ABOUT CAFE RAW
In 2014 I attended a “raw food’ workshop. By the end of the day I knew I had found what I needed to take my nutrition up a notch. I was in love with Raw.
I immediately started experimenting with amazing raw food combinations and was smitten. I loved the clean lightness of eating raw, and I knew I wanted to share it with the world.
In March 2014, we opened Café Raw. I had no idea where it was positioned but I knew I wanted to share my passion. I also wanted to work with my special son Keaton. Despite his limitations he has been an integral part of Café Raw since inception. I just love working with him, he inspires me every single day. I also know that everything he produces for Café Raw has an extra dose of love added to it. He’s amazing. Through Café Raw, he has a purpose.
Since starting Café Raw I have transitioned to a fully plant-based diet and at 53 years old I still proudly compete in Body Building, Trifitness World Challenge and Powerlifting as a plant-powered athlete. In the last 3 years I have represented South Africa in all 3 sports at World Championships/Challenge level.
I’m passionate about health and take any opportunity to talk about it to anyone and everyone I meet. Not by chance, the latest dietary trend is ‘plant-based eating’. Not only is it one of the healthiest options around, it is not gimmicky, it’s sustainable and better for our world. As a nutritionist specialising in Plant-Based Lifestyles, I am here to guide you through your journey. Whether you want to transition to a 100% plant-based lifestyle or merely include more plant-based meals in your diet, I can assist by either consulting with you at my practice in Sandton, or online. Please see the services I offer in the services dropdown list or contact me for a personalised plan.
Please take time to browse our store for hand-picked items which will no doubt appeal to both your health and palate. Our OhMyGreens range is very exciting and available in the greater Sandton Area. We have also introduced The Raw Zone in an attempt to join in the war against single use plastic. So, hop on board and enjoy the journey to health and wellness with us.
Mon – Fri 8am – 5.30pm