DATES, PITTED

R45.00

SKU: HCPD Category: HEALTH CONNECTION

Description
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Description

Dried fruit is, by its nature, high in energy and a good source of fibre. These whole, dried dates have a sweet taste and have had their pips removed.

*Caution needs to be exercised when eating dates as pieces of shell may be left behind.

INGREDIENTS

Pitted Dates



Single serving size =	40g (5 dates)
	Per 100g	Per single serving
Energy (kJ)	1 160	464
Protein (g)	2	1
Glycaemic Carbohydrate (g)	68	27
of which total sugars (g)	67	27
Total fat (g)	0	0
of which Saturated fat (g)	0	0
Dietary fibre (g)	7	3
Total Sodium (mg)	1	0