Description
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| SESAME SEEDS , DEHUSKED (hulled) 250g |
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| Seeds are, by their nature, high in energy, protein and fibre. These light brown seeds have had their husks removed. They have a rich, nutty flavour and add a crunchy texture to baked goods.
INGREDIENTS
Dehusked sesame seeds
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| TYPICAL NUTRITIONAL INFORMATION (as packed) |
| Single serving size = |
20g (approx. 2 tablespoons) |
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Per 100g |
Per single serving |
% NRV* per serving |
| Energy (kJ) |
2 640 |
528 |
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| Protein (g) |
20,5 |
4,1 |
7 |
| Glycaemic Carbohydrate (g) |
0,0 |
0,0 |
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| of which total sugars (g) |
0,5 |
0,1 |
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| Total fat (g) |
61,2 |
12,2 |
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| of which Saturated fat (g) |
9,1 |
1,8 |
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| of which Trans fat (g) |
0,0 |
0,0 |
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| of which Monounsaturated fat (g) |
23,9 |
4,8 |
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| of which Polyunsaturated fat (g) |
25,5 |
5,1 |
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| Dietary fibre (g) |
11,6 |
2,3 |
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| Total Sodium (mg) |
47,0 |
9,0 |
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| Magnesium (mg) |
345,0 |
69,0 |
16 |
| * Nutrient Reference Values for individuals 4 years and older |
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USAGE SUGGESTIONS
Sesame seeds can be used in baking bread, muffins or biscuits. They are also delicious when toasted or roasted and sprinkled over stir-fries, salads or pastas.
PACKAGE SIZES: 250g
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